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Getting started

• Say "hi" and let Vital Signal begin your baseline intake one question at a time.
• Describe what you usually eat, how you sleep, how active you are, and what symptoms keep repeating.
• If you already suspect triggers, ask the Gem to help you structure an elimination test instead of guessing.
• Ask for a progress snapshot whenever you want a clean summary to save or share with your doctor.
• If something feels urgent or dangerous, stop and contact a medical professional immediately.

Medical disclaimer

Vital Signal is not medical advice, diagnosis, or treatment. It helps you find patterns in self-reported data so you can have better conversations with your doctor.